Mental Health Articles from InHerSight

Mental Health

11 Remarkable Traits of People with Positive Self-Perception

The most important relationship is the one you have with yourself

Career Development

49 Relatable Stress Memes for When You’re Really Going Through It

What, like, it's hard?

Mental Health

4 Grounding Techniques to Keep You Calm

Refocus, recenter, relax

Allyship

How to Hold Space for Your Coworkers (& Why You Should)

Listening is an act of allyship

Mental Health

How to Cope with Constantly Being Overwhelmed

For when 'wearing multiple hats' is an understatement

Culture & Professionalism

Let’s End Body Shaming in the Workplace

It's not illegal, but it's toxic just the same

Mental Health

20 Signs You’re Too Self-Critical at Work

When you think you're human garbage, try this

Applying

3 Essentials to Practicing Self-Care During Your Job Search

And to maintaining your sense of self

Career Development

14 Creative Ways to Celebrate Small Wins

It's another confetti sunrise

Mental Health

6 Ways to Calm Your Nerves

"Growth and comfort do not coexist"

Working During Coronavirus

6 Steps to Feeling Less Lost Right Now

Career and life coaches share how to deal with this slog of a year

Microaggressions

How Microaggressions Affect Health at Work

In dealing with her toxic work environment, Chelsea began putting on weight, was more tired, and became short-tempered

Mental Health

Rest, Curated: 18 Playlists & Apps to Help You Chill Out

Detach without completely detaching

Mental Health

What 4 Companies Highly Rated for Wellness Do Differently

Mission statements and benefits that matter

Mental Health

You Need More Rest. Here Are 3 Ways to Calm Down & Disconnect

It's normal to be more tired than usual, so let's find ways to fix that

Employer Resources

Ask a Recruiter: I Want to Support My Employees’ Mental Health. How Do I Do That Inclusively?

Create the right wellness program for your team right now

Mental Health

Use These 5 Thoughtful Tactics to Manage Team Burnout

You don’t have to fix the problem—just facilitate change

Career Development

How an Existential Crisis Can Affect Your Career

Quick question here: What’s the meaning of life?

Mental Health

How & Where to Find Help if You’re Depressed & Unemployed

Free and low-cost help

Mental Health

14 Healthy Coping Mechanisms for Stressful Times

Staying in bed all day isn’t going to help

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Mental Health Articles

11 Remarkable Traits of People with Positive Self-Perception

49 Relatable Stress Memes for When You’re Really Going Through It

4 Grounding Techniques to Keep You Calm

How to Hold Space for Your Coworkers (& Why You Should)

How to Cope with Constantly Being Overwhelmed

Let’s End Body Shaming in the Workplace

20 Signs You’re Too Self-Critical at Work

3 Essentials to Practicing Self-Care During Your Job Search

14 Creative Ways to Celebrate Small Wins

6 Ways to Calm Your Nerves

6 Steps to Feeling Less Lost Right Now

How Microaggressions Affect Health at Work

Rest, Curated: 18 Playlists & Apps to Help You Chill Out

What 4 Companies Highly Rated for Wellness Do Differently

You Need More Rest. Here Are 3 Ways to Calm Down & Disconnect

Ask a Recruiter: I Want to Support My Employees’ Mental Health. How Do I Do That Inclusively?

Use These 5 Thoughtful Tactics to Manage Team Burnout

How an Existential Crisis Can Affect Your Career

How & Where to Find Help if You’re Depressed & Unemployed

14 Healthy Coping Mechanisms for Stressful Times

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