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Mental Health Articles

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.
Mental Health
14 Healthy Coping Mechanisms for Stressful Times
Staying in bed all day isn’t going to help
Read more ›
Working During Coronavirus
COVID-19: How to Avoid Burnout & Embrace Semi-Permanency
This is a marathon, not a sprint
Read more ›
Mental Health
How Managers Can Deal with Grief in the Workplace (with Examples)
3 essentials to leading with grace in difficult times
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Pregnancy
How to Manage Anxiety During Pregnancy at Work
It's not just you
Read more ›
Career Development
Why Being a Perfectionist Isn't All It's Cracked Up to Be
Perfectionism: the enemy of done
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Working During Coronavirus
6 Ways to Care for Mental & Emotional Health During the Coronavirus Outbreak
At work, at home, in your social media feeds
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Mental Health
Ask a Recruiter: How Can I Move On After Working in a Toxic Environment?
Learn to love your job again
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Work from Home
How to Avoid Cabin Fever When Working from Home
Try not to eat everything in sight
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Return to Work
How the Baby Blues Affect Your Return to Work
Some sadness or anxiety is to be expected
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Mental Health
3 Practical Ways to Relieve Stress
Or suffer forever. Whatever.
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Mental Health
8 Tips for Dealing with Anxiety in the Workplace
Deep breaths—you've got this
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Mental Health
Why You Should Take a Personal Day, According to Research
Time off isn't just for vacations anymore
Read more ›
Career Development
How to Finally Kick Imposter Syndrome
When it feels like you're always faking it, but never making it
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Work-Life Balance
5 Ways to Tackle the Sunday Scaries
To quote Flo Rida, “It’s going down for real”
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Pregnancy
7 Ways to Relieve Stress During Pregnancy
Breathe...breathe...breathe...
Read more ›
Mental Health
Ask a Recruiter: How Do I Talk About Mental Health with My Boss—or Prospective Employer?
Plus: What the best companies and managers to do support their employees
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Culture & Professionalism
How to Survive a Boss You Hate
Like Cast Away, but Wilson is your desk stapler
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Guides to Discrimination
A Thousand Paper Cuts: Microaggressions in the Workplace
The cost and damage of language that invalidates and undercuts
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Unemployment
Relatable Feelings After You’ve Been Laid Off (& How to Overcome Them)
Keep your head up. You will be okay. Promise.
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Work-Life Balance
The Importance of Working Hard & Playing Hard…& Doing Both Well
Tips for nailing your work-life integration
Read more ›