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  1. Blog
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Mental Health

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.

Culture & Professionalism

Everything You Need to Know About Leaving a Toxic Workplace

Plus, how to take care of yourself afterward

Playlist

15 Self-Help Podcasts for Women That Motivate & Inspire

Help us, help you

Mental Health

What It Means to Know Your Worth & 7 Ways to Improve On It

Don’t sell yourself short

Work-Life Balance

Why We Should All Resolve to Ditch Hustle Culture

Grind to a halt

Mental Health

How to Create a Self-Care Checklist (with Examples)

Easy ways to prioritize you

Culture & Professionalism

Psychological Safety at Work Is Essential: 7 Ways to Cultivate It

Safety first

Mental Health

148 Positive Daily Affirmations for Women Who Need a Boost

You can’t pour from an empty cup

Mental Health

20 Restorative Ways to Spend a Mental Health Day, According to Experts

Just breathe

Mental Health

How to Build a 5-Minute Meditation Practice into Your Busy Day

3 steps to lock into a 30-day routine

Culture & Professionalism

5 Ways to Use The Platinum Rule At Work

Do unto others...

Work-Life Balance

11 Things That Make People Unbelievably Happy

Friendship sun, salary moon, PTO rising

Mental Health

The Art of Positive Self-Talk: How to Shift Your Thinking & Build Resilience

Your confidence is showing

Mental Health

18 Therapy-Backed Ways to Feel Better ASAP

Desperately seeking: serotonin

Mental Health

Want to Increase Your Productivity at Work? Take a Break

Rest aesthetic activated

Playlist

50 Uplifting Songs to Keep You Happy & Motivated

Girl, put your records on

Employer Resources

The One Wellness Benefit Your Employees Want Most

10 ways to start providing it to them ASAP

Mental Health

What the Emotion Wheel Is & How to Tune Into Your Feelings

Circle up!

Mental Health

How to Stop Overthinking: 5 Ways to Shift Your Mindset

I said WHAT?

Mental Health

The Emotional Baggage You Carry from Job to Job & What to Do About It

Looks like all of the overhead bins are full

Career Development

6 Ways to Improve a Short Attention Span

Another hour, another Instagram notification