Mental Health Articles from InHerSight

Mental Health

Return to Office, Maybe? How to Reduce Stress & Maintain Flexibility Amid Changing Routines

When to talk to your boss and when to start job searching

Culture & Professionalism

Everything You Need to Know About Leaving a Toxic Workplace

Plus, how to take care of yourself afterward

Playlist

15 Self-Help Podcasts for Women That Motivate & Inspire

Help us, help you

Mental Health

What It Means to Know Your Worth & 7 Ways to Improve On It

Don’t sell yourself short

Work-Life Balance

Why We Should All Resolve to Ditch Hustle Culture in 2022

Grind to a halt

Mental Health

How to Create a Self-Care Checklist (with Examples)

Easy ways to prioritize you

Culture & Professionalism

Psychological Safety at Work Is Essential: 7 Ways to Cultivate It

Safety first

Mental Health

148 Positive Daily Affirmations for Women Who Need a Boost

You can’t pour from an empty cup

Mental Health

20 Restorative Ways to Spend a Mental Health Day, According to Experts

Just breathe

Mental Health

How to Build a 5-Minute Meditation Practice into Your Busy Day

3 steps to lock into a 30-day routine

Culture & Professionalism

5 Ways to Use The Platinum Rule At Work

Do unto others...

Career Development

39 Hilarious Memes You Might Want to Hide from Your Boss

If you want to keep your job, that is

Work-Life Balance

11 Things That Make People Unbelievably Happy

Friendship sun, salary moon, PTO rising

Mental Health

The Art of Positive Self-Talk: How to Shift Your Thinking & Build Resilience

Your confidence is showing

Mental Health

18 Therapy-Backed Ways to Feel Better ASAP

Desperately seeking: serotonin

Mental Health

Want to Increase Your Productivity at Work? Take a Break

Rest aesthetic activated

Playlist

50 Uplifting Songs to Keep You Happy & Motivated

Girl, put your records on

Employer Resources

The One Wellness Benefit Your Employees Want Most

10 ways to start providing it to them ASAP

Mental Health

What the Emotion Wheel Is & How to Tune Into Your Feelings

Circle up!

Mental Health

How to Stop Overthinking: 5 Ways to Shift Your Mindset

I said WHAT?

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Mental Health

What It Means to Reach Burnout: Your Work, Your Time & Your Health

How to Hold Space for Your Coworkers (& Why You Should)

Ask a Recruiter: How Do I Talk About Mental Health with My Boss—or Prospective Employer?

Return to Office, Maybe? How to Reduce Stress & Maintain Flexibility Amid Changing Routines

Everything You Need to Know About Leaving a Toxic Workplace

15 Self-Help Podcasts for Women That Motivate & Inspire

What It Means to Know Your Worth & 7 Ways to Improve On It

Why We Should All Resolve to Ditch Hustle Culture in 2022

How to Create a Self-Care Checklist (with Examples)

Psychological Safety at Work Is Essential: 7 Ways to Cultivate It

148 Positive Daily Affirmations for Women Who Need a Boost

20 Restorative Ways to Spend a Mental Health Day, According to Experts

How to Build a 5-Minute Meditation Practice into Your Busy Day

5 Ways to Use The Platinum Rule At Work

39 Hilarious Memes You Might Want to Hide from Your Boss

11 Things That Make People Unbelievably Happy

The Art of Positive Self-Talk: How to Shift Your Thinking & Build Resilience

18 Therapy-Backed Ways to Feel Better ASAP

Want to Increase Your Productivity at Work? Take a Break

50 Uplifting Songs to Keep You Happy & Motivated

The One Wellness Benefit Your Employees Want Most

What the Emotion Wheel Is & How to Tune Into Your Feelings

How to Stop Overthinking: 5 Ways to Shift Your Mindset

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