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Mental Health Articles

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.
Working During Coronavirus
6 Steps to Feeling Less Lost Right Now
Career and life coaches share how to deal with this slog of a year
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Microaggressions
How Microaggressions Affect Health at Work
In dealing with her toxic work environment, Chelsea began putting on weight, was more tired, and became short-tempered
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Mental Health
Rest, Curated: 18 Playlists & Apps to Help You Chill Out
Detach without completely detaching
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Mental Health
What 4 Companies Highly Rated for Wellness Do Differently
Mission statements and benefits that matter
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Mental Health
You Need More Rest. Here Are 3 Ways to Calm Down & Disconnect
It's normal to be more tired than usual, so let's find ways to fix that
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Employer Resources
Ask a Recruiter: I Want to Support My Employees’ Mental Health. How Do I Do That Inclusively?
Create the right wellness program for your team right now
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Mental Health
Use These 5 Thoughtful Tactics to Manage Team Burnout
You don’t have to fix the problem—just facilitate change
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Career Development
How an Existential Crisis Can Affect Your Career
Quick question here: What’s the meaning of life?
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Mental Health
How & Where to Find Help if You’re Depressed & Unemployed
Free and low-cost help
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Mental Health
14 Healthy Coping Mechanisms for Stressful Times
Staying in bed all day isn’t going to help
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Working During Coronavirus
COVID-19: How to Avoid Burnout & Embrace Semi-Permanency
This is a marathon, not a sprint
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Mental Health
How Managers Can Deal with Grief in the Workplace (with Examples)
3 essentials to leading with grace in difficult times
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Pregnancy
How to Manage Anxiety During Pregnancy at Work
It's not just you
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Career Development
Why Being a Perfectionist Isn't All It's Cracked Up to Be
Perfectionism: the enemy of done
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Working During Coronavirus
6 Ways to Care for Mental & Emotional Health During the Coronavirus Outbreak
At work, at home, in your social media feeds
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Mental Health
Ask a Recruiter: How Can I Move On After Working in a Toxic Environment?
Learn to love your job again
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Work from Home
How to Avoid Cabin Fever When Working from Home
Try not to eat everything in sight
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Return to Work
How the Baby Blues Affect Your Return to Work
Some sadness or anxiety is to be expected
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Mental Health
3 Practical Ways to Relieve Stress
Or suffer forever. Whatever.
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Mental Health
8 Tips for Dealing with Anxiety in the Workplace
Deep breaths—you've got this
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