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  1. Blog
  2. Culture & Professionalism

Uptalk & The Importance of Normalizing Women’s Speech Patterns

Stop policing women’s voices?

Painting of a woman's lips on a wall
Photo courtesy of Ryunosuke Kikuno

Uptalk, also called upspeak, is a linguistic term usually associated with how women speak. Many professionals advise women to eliminate the style of speaking entirely in order to be taken seriously in and out of the workplace, but this ill-advised guidance stems from patriarchal, sexist beliefs.

The origins of uptalk are often tied to the Southern Californian Valley Girl culture of the ‘80s and ‘90s, and it’s the style of speaking that might cause the declaration, “I have an idea,” to sound like, “I have an idea?” It’s a subtle tone difference with not-so-subtle judgments attached to it. 

Here, we’ll walk through what uptalk is, how it's often perceived in the workplace, research on its benefits (yes, really), and the importance of normalizing women's speech patterns.

Read more: How to Be a Better Public Speaker (& Why You Should)

What is uptalk?

Dr. Kami Anderson, an interculturalist and linguist, says, “Uptalk is a lilt that is commonly used to soften communication. It’s a way that people use paralanguage, or the sound of their voice and intonations, to appear more friendly, personable, and approachable.”

Basically, it’s when sentences have a rising intonation at the end that causes statements to sound like questions. And although it’s used by both men and women, women seem to draw the short straw when it comes to criticism of the speaking style. Uptalk can even become a protection mechanism for women in order to avoid coming across as overbearing or bossy—sexist adjectives commonly used to undermine women leaders

Another related linguistic style is called a vocal fry, a style in which a voice is dropped to its lowest natural register, which produces a creaking sound. And due to sexist ideas of what professionalism means, women are deemed unprofessional when their voice doesn’t fit into what is expected of them in male-dominated spaces. 

Read more: Why These 13 Male-Dominated Industries Are Good for Women’s Careers

How uptalk is perceived 

Research shows that uptalk is generally perceived in a negative way. One study showed that young adult women voices containing a vocal fry are perceived as less competent, less educated, less trustworthy, less attractive, and less hirable. 

For example, many of the women staff on radio program This American Life began receiving angry emails and hate mail complaining about their on-air voices and supposed vocal fries. The emails (mainly from men) described the women’s voices as "unbearable," "annoyingly adolescent," "beyond annoying," "excruciating," and even went as far as to say that a vocal fry "detracts from the credibility of the journalist." Oof. 

Anderson says that the misconception about uptalk is that it’s a demonstration of a lack of confidence, when really, it’s subconsciously intended to not offend the receiver of the speech and welcomes feedback. She says, “We begin to perceive the ways in which we show empathy or compassion with our voices as a weakness, when in actuality it is a demonstration of our ability to consider the perception of others in the workplace. Socialization has indeed made the practice of uptalk more noticeable in women because it is perceived as a gendered communication trait, but...that perception is an extension of the patriarchal practices we find consistently in the workplace.”

That’s right, the harsh judgement and overt tone policing that accompany uptalk are all due to patriarchal expectations that still exist in society. Anderson says, “Patriarchal practices infer that the ‘male way’ is to be forceful, unapologetic, and commanding in all communicative situations and any deviation from that is inherently ‘feminine’ and can hinder success. This is a fatalistic trope in the workplace.”

Read more: Tone Policing: The Problem with Gatekeeping Emotions

But, are there benefits?

Let’s pause for a moment. Is there any positive research that shows uptalk as beneficial? 

Yes, actually. Despite being regarded as an annoying, unconfident style of speaking, uptalk is actually a valuable communication tool. One study in Hong Kong found that meeting chairs—the most powerful people in the room—used rising intonation three to seven times more often than their subordinates did, suggesting that uptalk is useful in asserting leadership qualities. 

Uptalk allows a speaker to keep their conversation partners engaged and attentive, which automatically demands respect. It’s an easy way to allow leaders to offer ideas to a group in a collaborative manner, rather than imposing demands, and establishes an environment of equality where leaders are also listeners. Other research shows that uptalking serves as a way of holding the floor and discourages interrupting.

Read more: Participative Leadership: Democracy in Action in the Workplace

Normalizing women’s speech patterns

Women are constantly policed for the tone and delivery of their speech. It’s a catch-22 where we’re told that we apologize too much, say “like” too much, and sound too submissive, yet we’re simultaneously told to not be too assertive or commanding. Not only is it unfair to judge someone solely based on their voice or tone, research shows that altering your speech at work can impair your ability to solve complex problems, generate ideas, and maintain personal investment in your work

Read more: 10 Adjectives to Stop Using to Describe Women

Anderson adds that since uptalk is just one of many language practices (regional accents, rate of speaking, using speech fillers, etc.) that mark our identity and uniqueness as individuals, it's important to normalize all different kinds of speech patterns, especially women’s. She says, “I’m a firm believer in leading with self-awareness. When you can identify the unique traits that are a part of your own speech patterns it can help with recognizing speech practices as identity markers and not value assessments. For example, I typically speak at a fast rate and accept that that is who I am, so I don’t place judgment or infer biases on people who may speak at a slower rate. I see it as who they are.”

In and out of the workplace, we have to acknowledge that there are linguistic differences in the way that all people speak and that there isn't just one correct way to speak. It’s important to remain open-minded and receptive to linguistic trends and start examining our own language biases and prejudices. Women don’t need to “talk like men” in order to be respected. 

Anderson says, “Normalizing [women’s] presence, which has been in the workplace for decades now, includes normalizing the ways we speak that are unique. True inclusivity requires acceptance of the whole person—our bodies, our work styles, and our speech patterns.”

Read more: Respect in the Workplace: 5 Inclusion-Driven Tactics That Lay the Groundwork

About our source

Dr. Kami (pronounced kah-MEE) Anderson is an interculturalist, scholar, and language advocate. She holds a Master’s degree in International Affairs/Interdisciplinary Studies in International Communication and Anthropology from American University and a PhD in Communication and Culture from Howard University. Anderson is the founder and CEO of Bilingual Brown Babies and creator of a revolutionary online program that meets Black families where they are in their journey to bilingualism. She’s a passionate life-long teacher and the go-to girl when it comes to language, Blackness, and identity.

In addition to dozens of contributions in news publications and scholarly and trade journals, Dr. Anderson has written several of her own books including From Sabotage to Support: A New Vision for Feminist Solidarity in the Workplace, co-authored with Dr. Joy Wiggins, Raising Bilingual Brown Babies: Everyday strategies to become a confident bilingual family, and Language, Identity and Choice: Raising Bilingual Children in a Global Society, which talks about her own experiences raising her children bilingual.

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