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  1. Blog
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Sonya Lee

Meditation teacher and mindfulness coach

Meditation teacher and mindfulness coach Sonya Lee has a unique blend of corporate understanding and spiritual insight, allowing her to straddle worlds most wouldn't think to combine. Drawing from a rich tapestry of experiences—from growing up in a monastery, becoming a third-generation meditation teacher, launching a successful tech startup, to consulting for Fortune 100 companies and startups—Lee possesses a profound insight into the intersection of mindfulness and contemporary business practices. As the pioneer and advocate for Modern Meditation, she is on a mission to show business leaders how clarity through mindfulness can be the cornerstone of unparalleled success.

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