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  1. Blog
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Mental Health

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.

Career Development

Why Being a Perfectionist Isn't All It's Cracked Up to Be

Perfectionism: the enemy of done

Working During Coronavirus

6 Ways to Care for Mental & Emotional Health During the Coronavirus Outbreak

At work, at home, in your social media feeds

Mental Health

Ask a Recruiter: How Can I Move On After Working in a Toxic Environment?

Learn to love your job again

Work from Home

How to Avoid Cabin Fever When Working from Home

Try not to eat everything in sight

Return to Work

How the Baby Blues Affect Your Return to Work

Some sadness or anxiety is to be expected

Mental Health

3 Practical Ways to Relieve Stress

Or suffer forever. Whatever.

Mental Health

8 Tips for Dealing with Anxiety in the Workplace

Deep breaths—you've got this

Mental Health

Why You Should Take a Personal Day, According to Research

Time off isn't just for vacations anymore

Career Development

How to Finally Kick Imposter Syndrome

When it feels like you're always faking it, but never making it

Work-Life Balance

5 Ways to Tackle the Sunday Scaries

To quote Flo Rida, “It’s going down for real”

Pregnancy

7 Ways to Relieve Stress During Pregnancy

Breathe...breathe...breathe...

Culture & Professionalism

How to Survive a Boss You Hate

Like Cast Away, but Wilson is your desk stapler

Guides to Discrimination

A Thousand Paper Cuts: Microaggressions in the Workplace

The cost and damage of language that invalidates and undercuts

Unemployment

Relatable Feelings After You’ve Been Laid Off (& How to Overcome Them)

Keep your head up. You will be okay. Promise.

Work-Life Balance

The Importance of Working Hard & Playing Hard…& Doing Both Well

Tips for nailing your work-life integration

Mental Health

How to Create a Self-Care Plan That Actually Works

Everything but the bubble baths

Mental Health

25 Tips for Dealing with Burnout

Each one is more productive than crying in the shower, but admittedly, not as cathartic

Culture & Professionalism

How to Fight Verbal Abuse at Work

Stop workplace bullying in its tracks

Mental Health

Feeling Weighed Down by Workplace Stress? You’re Not Alone

Four in five Americans experiences stress because of work—and it's costing us lots of money

Equal Opportunities

What Women Caregivers Need: Self-Care & Company Support

Learn how to de-stress and take advantage of company benefits