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Articles by Cara Hutto about Mental Health

Contributor

Cara Hutto is a freelance writer and the former assistant editor at InHerSight. Her writing primarily focuses on workplace rights, job searching, culture, and food, and she holds a bachelor’s degree in media and journalism from the University of North Carolina-Chapel Hill.

Mental Health
14 Healthy Coping Mechanisms for Stressful Times
Staying in bed all day isn’t going to help
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Work from Home
How to Avoid Cabin Fever When Working from Home
Try not to eat everything in sight
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Mental Health
8 Tips for Dealing with Anxiety in the Workplace
Deep breaths—you've got this
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Equal Opportunities
What Women Caregivers Need: Self-Care & Company Support
Learn how to de-stress and take advantage of company benefits
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Women to Know
9 Mantras of Successful Working Women We Can All Live By
Repeats to self: Pay me more
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Mental Health
Social Media Detox 101: How to Take One & Why It Matters
It might not be easy, but it’s worth it
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