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Wellness Articles

Finding yourself burnt out? In need of a little #selfcare? Find out how to stay both healthy and happy while still working hard. Being mindful of wellness isn't just a luxury, it's critical to your success in your career and personal life.
Insight & Commentary
Can Freezing Your Eggs Really Help Your Career?
The answer is up for debate
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Insight & Commentary
What Women Caregivers Need: Self-Care & Company Support
Learn how to de-stress and take advantage of company benefits
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Insight & Commentary
9 Mantras of Successful Working Women We Can All Live By
Repeats to self: Pay me more
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How To
How to Practice Self-Care in Every Decade of Your Career
Set aside time for you in your 20s, 30s, 40s, 50s, and 60s
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Guide
Social Media Detox 101: How to Take One & Why It Matters
It might not be easy, but it’s worth it
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How To
When It’s Time to Take a Mental Health Day, & How to Ask for It
Caring for yourself takes self-awareness and advocacy
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Insight & Commentary
I Learned How to Be Happy at Work
Four things you can do right now to make your working world a brighter place
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Insight & Commentary
50 Self-Care and Workplace Wellness Ideas for You, Your Team, and Your Company
Feed your body, mind, and soul while on the job
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Insight & Commentary
13 Signs of a Toxic Workplace & When It Becomes Illegal
All it takes is one bad apple
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Insight & Commentary
20+ After-Hours Networking and Company Events That Aren’t Happy Hour
Break up the drinking crew with activities that include everyone
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Female-Friendly Companies
6 Companies with Self-Care Initiatives We Can Get Behind
Because you shouldn’t have to sacrifice your mental health for your dream job
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How To
How to Talk (or Not Talk) About Miscarriage in the Office
Take a deep breath. This is a tough one
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Guide
A Step-By-Step Guide to Your First Day Back After Maternity Leave
Advice from one working mom to another
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News
In Breast Cancer Prevention, AI Technology Meets Diversity—Finally
May 13: Badass women and the news that affects them
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Guide
All You Need To Know About Taking a Leave of Absence
Need to take some time off work but not sure if you can or how to ask? We’ve got you covered.
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Insight & Commentary
Dealing with Grief Through Bereavement Leave: What It Is & How to Ask for It
Take the time you need to process and rebuild after loss
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Insight & Commentary
Breaking Down PTO: Why It Matters & Where It’s Headed
The U.S. is woefully behind the rest of the world when it comes to guaranteed paid time off work workers
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Insight & Commentary
What is Emotional Labor, and What Can You Do About It?
The work you don't get paid for and might not even realize you're doing
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