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Wellness Articles

Finding yourself burnt out? In need of a little #selfcare? Find out how to stay both healthy and happy while still working hard. Being mindful of wellness isn't just a luxury, it's critical to your success in your career and personal life.
How To
How to Prevent Carpal Tunnel During Your Pregnancy
Ice packs, all day
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Insight & Commentary
Ask a Recruiter: How Do I Talk About Mental Health with My Boss—or Prospective Employer?
Plus: What the best companies and managers to do support their employees
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Insight & Commentary
Staycation Nation: The Case for Doing Nothing Over Holiday Break
“In America they don’t do anything except work and rest so’s to get ready to work again. That’s no life for a man”
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Insight & Commentary
15 Self-Care Gift Ideas for Your Coworkers
It's not just bubble baths and face masks
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Insight & Commentary
How to Work More Steps Into Your Workday
Whispers to self: Is everyone walking 10,000 steps without me?
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Working Women
A Quick Guide to Pregnancy, Leave & Short-Term Disability
What you can use and when you can use it
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Insight & Commentary
Relatable Feelings After You’ve Been Laid Off (& How to Overcome Them)
Keep your head up. You will be okay. Promise.
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How To
How to Write a Sick Day Email 101
Tips for letting your boss know you can’t come in
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Working Women
CBD Is New and Cool, But What Is the Industry Like for Women?
It’s not marijuana, but its close ties make being an entrepreneur extra delightful
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How To
How to Create a Self-Care Plan That Actually Works
Everything but the bubble baths
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News
Women in the News + Words of Love from Jonathan Van Ness
September 23: Badass women and the news that affects them
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Insight & Commentary
25 Tips for Dealing with Burnout
Each one is more productive than crying in the shower, but admittedly, not as cathartic
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News
Women in the News + India's Sky-High Milestone
September 3: Badass women and the news that affects them
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How To
13 Busy Women on How to Stay Organized
Calendar alerts, to-do lists, self-care—oh my!
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Guide
A Quick & Dirty Guide to Calling in Sick
Please, don’t share the germs
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Insight & Commentary
Can Freezing Your Eggs Really Help Your Career?
The answer is up for debate
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Insight & Commentary
What Women Caregivers Need: Self-Care & Company Support
Learn how to de-stress and take advantage of company benefits
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Insight & Commentary
9 Mantras of Successful Working Women We Can All Live By
Repeats to self: Pay me more
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How To
How to Practice Self-Care in Every Decade of Your Career
Set aside time for you in your 20s, 30s, 40s, 50s, and 60s
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Guide
Social Media Detox 101: How to Take One & Why It Matters
It might not be easy, but it’s worth it
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